Ingredients

• 4–5 celery stalks
• 1 green apple (optional for light sweetness)
• 1-inch piece fresh ginger
• Juice of 1 lime (or 1 peeled lime if your juicer allows)
• Optional: handful of spinach or cucumber for extra hydration

Instructions

1. Wash and prepare all produce.

2. Cut celery and apple into pieces that fit your juicer.

3. Run the celery, apple (if using), ginger, and lime through your juicer.

4. Stir well and serve immediately.

5. Enjoy fresh or pour over ice.

Optional: Add a splash of cold filtered water if you prefer a lighter finish.

Benefits

• Supports digestion and gut health
• Helps replenish electrolytes and hydration
• Naturally refreshing and energizing
• May support gentle detox pathways
• Rich in minerals and vitamin C

Nutrition Snapshot (approximate)

Per 12–14 oz serving:

• Calories: ~60–90
• Natural sugars: ~10–14g
• Vitamin C: High
• Potassium: Moderate
• Digestive support: Ginger + lime

This blend contains only naturally occurring sugars from whole fruits and vegetables — no added sweeteners.

Tip

Serve chilled over ice for a refreshing cleanse or enjoy fresh first thing in the morning to support hydration and digestion.

In the Vital Root app, you can scan these ingredients to view sugar content, calories, and full nutrient breakdowns for every recipe you create.