Ingredients

• 3 oranges, peeled
• 4 medium carrots
• 1-inch piece fresh turmeric (or ½ tsp ground)
• ½-inch piece fresh ginger

Instructions

1. Wash and prepare all produce.

2. Peel the oranges and turmeric if needed.

3. Cut carrots into pieces that fit your juicer.

4. Run the oranges, carrots, turmeric, and ginger through your juicer.

5. Stir well and serve immediately.

6. Enjoy fresh or pour over ice.

Optional: Add a splash of filtered water if you prefer a lighter texture.

Benefits

• Supports digestion and circulation
• Naturally energizing without caffeine
• Rich in vitamin C and beta-carotene
• Contains anti-inflammatory compounds from turmeric and ginger
• Hydrating and nourishing for skin and immune health

Nutrition Snapshot (approximate)

Per 12–14 oz serving:

• Calories: ~120–140
• Natural sugars: ~22–26g
• Vitamin C: High
• Beta-carotene: High
• Anti-inflammatory compounds: Present (turmeric + ginger)

This blend contains only naturally occurring sugars from whole fruits and vegetables — no added sweeteners.

Tip

Serve over ice for a refreshing juice or enjoy fresh first thing in the morning for a bright and nourishing start to your day.

In the Vital Root app, you can scan your ingredients to view sugar content, calories, and nutrient breakdowns for every recipe you create.