Detox & Drain Herbal Tea

You’ll need:

• 1 tsp dried dandelion leaf
• 1 tsp cleavers
• 1 tsp nettle leaf
• ½ tsp calendula petals
• 1 cup hot water
• Optional: squeeze of fresh lemon or ½–1 tsp raw honey

How to make it:

1. Add dandelion leaf, cleavers, nettle, and calendula to a tea bag or infuser.
2. Pour 1 cup hot (not boiling) water over the herbs.
3. Cover and steep for 10–15 minutes.
4. Remove tea bag or strain.
5. Add lemon or sweetener if desired. Sip warm.

Why you’ll love it:

• Supports lymphatic drainage + fluid movement
• Helps reduce bloating + water retention
• Supports natural detox + elimination pathways
• Rich in minerals that help nourish + replenish
• Encourages internal balance + overall reset

Ritual note:

This is a tea for reset days.
When your body feels heavy or stagnant, this blend helps bring everything back into flow.