Golden Digestive Reset Tea

A bright, warming tea to soothe digestion and restore balance.

🍵 You’ll need:

• 1 tsp dried turmeric root (or ½ tsp ground turmeric)
• ½ tsp dried ginger root (or 3 thin fresh slices)
• 1 tsp dried lemon peel (or fresh zest)
• ½ tsp dried orange peel (adds natural sweetness + depth)
• 1 cup hot water

Optional:
• ½–1 tsp raw honey or maple syrup

✨ How to make it:

  1. Add turmeric, ginger, lemon peel, and orange peel to a mug or teapot.
  2. Pour over hot water (just below boiling).
  3. Cover and steep for 8–10 minutes.
  4. Strain.
  5. Sweeten lightly if desired.
  6. Sip warm and slow.

🌿 Botanical Benefits

• Supports digestion + gut comfort
• Helps ease bloating + heaviness after meals
• Warming for circulation and internal flow
• Rich in antioxidants for daily balance
• Gently supports immune function

🌙 Ritual note

This is a tea for grounding and reset.
The warmth of ginger and turmeric moves through the body, helping things flow, settle, and realign.

A simple cup to come back to yourself.

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