A bright, crunchy bowl that tastes like summer—sweet mango, fresh veggies, and golden crisp in every bite.
🥭 Salad Ingredients
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2 cups chopped romaine or spring mix
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1 ripe mango, diced
- 1/2 apple diced
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1–2 tomatoes, chopped
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½ zucchini, shaved or thinly sliced
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Crispy fried onions (to taste)
🍯 Apricot Honey Citrus Dressing (No Seed Oils)
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1 tsp raw wildflower honey
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1 tsp raw manuka (or local) honey
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1 tbsp apricot preserves
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1 tsp Dijon mustard
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1–2 tbsp fresh lemon or lime juice
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1–2 tbsp warm water (to thin)
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Pinch of sea salt
Whisk until smooth, glossy, and pourable. Adjust brightness with more citrus or thin with a splash of warm water.
🥗 To Assemble
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Add greens, apples, mango, tomatoes, and zucchini to a large bowl.
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Drizzle with the apricot honey citrus dressing.
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Toss gently to coat.
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Finish with a generous sprinkle of crispy fried onions.
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Serve immediately for maximum crunch and glow.
✨ Benefits
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Hydrating and mineral-rich
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Supports digestion and gut balance
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Naturally energizing without heaviness
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Free from seed oils and ultra-processed fats
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A mood-lifting bowl for “missing summer” days
Note: If you add fresh apples to this salad, toss them lightly with a squeeze of lemon or lime juice before mixing them in. This helps preserve their color and keeps them crisp and bright instead of browning.