A bright, warming tea to soothe digestion and restore balance.
You’ll need:
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1 tsp dried turmeric root (or ½ tsp ground turmeric)
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½ tsp dried ginger root (or 3 thin fresh slices)
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1 tsp dried lemon peel or fresh lemon zest
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½ tsp dried orange peel (adds natural sweetness)
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1 cup hot water
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Optional: ½ tsp raw honey or maple syrup
How to make it:
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Add turmeric, ginger, lemon peel, and orange peel to a mug or teapot.
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Pour over hot (not boiling) water.
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Cover and steep for 8–10 minutes.
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Strain, sweeten lightly if desired, and sip warm.
Why you’ll love it:
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Supports digestion & gut comfort
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Warming for joints and circulation
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Brightens mood and energy
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Gently supports immune balance
Ritual note:
This is a tea for slow mornings and tired evenings. Let the warmth move through you, soften tension, and remind your body that healing can be gentle.